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Groups & Retreats
At YOGA | APNEA, we believe that the best experiences don’t follow a fixed format.
That’s why we design custom groups and retreats, adapted to the people, the time available, and the intention of each group.
Whether with family, friends, or while organizing your own retreat, we create outdoor experiences that combine sea, desert and adventure.
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Packages for Families
Family experiences are designed to offer a balanced way of sharing time together. They combine moments of activity and learning, such as freediving or yoga, with space to slow down and enjoy other sides of Dahab, making them suitable for families, couples, or mixed levels within the same group.
These programs are not about pushing limits, but about sharing a meaningful experience, learning something new together, and creating memories through time spent side by side.
Custom family programs can be created to fit each group and may include activities such as snorkeling, gentle freediving sessions, yoga, wellness-oriented practices, and shared experiences like a dinner in the desert.
Ideal experiences for parents and children, siblings, and couples.
Packages for Friends
Programs for friends are more dynamic and focused on making the most of the time together. They are designed for groups that enjoy spending longer hours in practice, whether in the water or on the mat, using the motivation of the group to challenge themselves and go deeper into the experience.
Custom programs for friends can combine freediving sessions, extended yoga or breathing practices, snorkeling, and desert hikes, creating an active and engaging trip built around the group’s energy.
Ideal for close friends who want to train, explore, and challenge themselves together.
Create your Retreat
This format is designed for those who want to create their own retreat but don’t want to deal with the complexity of organizing everything from scratch. If you already have an idea, a group, or a concept, we provide the local support and structure to make it happen in Dahab.
Retreat programs are built to measure and can be shaped around your intention, whether it’s focused on yoga, breathwork, freediving, wellness, or a combination of disciplines. We take care of the practical side, allowing you to focus on the content and the experience you want to offer.
Custom retreats can include practices such as yoga, breathwork, freediving activities, wellness-focused sessions, snorkeling, desert hikes, or shared moments like dinners in the desert, always adapted to the rhythm and goals of the group.
Ideal for instructors, facilitators, organizers, and teams looking to host a retreat or event in a unique natural setting.
Sessions & Courses
Each of these programs is designed as an inner journey, inspired by symbols and archetypes from ancient Egyptian tradition.
Whether you are seeking balance, discipline, or renewal, you will find here an invitation to connect with your body, calm your mind, and awaken your vital energy with intention and presence.
Choose the package that resonates most with you and gift yourself a space to move your body, quiet your mind, and strengthen your energy day by day.
Check out our courses that combine yoga and apnea HERE.
