YOGA | APNEA
Escuela Latinomaericana en Dahab

Welcome to YOGA | APNEA in Dahab, where freediving and yoga meet in one clear, grounded practice.
Join us in the studio or in the water to build calm, focus, and confidence. We teach AIDA 1– 4 and Instructor with steady progressions and a safety-first mindset, while yoga on land strengthens breathing, mobility, and mental balance for the sea. Training happens in pool and open water, and we share simple routines you can continue at home, so each session feels natural, honest, and truly yours.