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DAHAB · EGYPT
YOGA
APNEA
Freediving, yoga, swimming, and wellness in Dahab.
We are the first Latin American school based in the world capital of freediving.
Our focus: Technical training, movement, breathing, and recovery.
DISCIPLINES
Train in Dahab
Each discipline can be practiced independently or integrated into a broader program.
Freediving
DEPTH · TECHNIQUE · SAFETY
AIDA certifications, personalized training, depth, technique, and specialized sessions in the Red Sea.
Swimming
POOL · OPEN WATER
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Technique, efficiency, and individual training in a 25-meter pool or open water.
Yoga
Hatha Vinyasa, yoga for freedivers, prenatal yoga, and personalized sessions in person or online.
MOVEMENT · BREATHING
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Training
PLANNING · PROGRESSION
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Combine freediving, yoga, swimming, pranayama, and online tools in a program tailored to your time and goals.
WELLNESS IN DAHAB
Relaxation and Recovery
Each discipline can be practiced independently or integrated into a broader program.
WELLNESS
Relaxation Massage
Swedish massage, aromatherapy, and sessions focused on overall relaxation.
POST - TRAINING
Recivery
Back, legs, full-body recovery, and targeted post-training work.
TRAINING TOOLS
Train in and out of the water
Free resources to organize your breathing work, CO₂ tolerance training, and planning between in-person sessions.
OUR COURSES
Our Best Sellers
AIDA courses, yoga, and training programs. Explore our most popular options and many more to find the one that’s right for you.
BEGINNERS
AIDA 2
The first complete course. Technique, breathing, relaxation, safety, pool training, and open water.
2.5 DAYS
€350
ADVANCED
AIDA 3
Greater autonomy, depth, and technical control, with a focus on efficiency, safety, and consistent progression.
3 DAYS
€400
BEGINNERS
AIDA 2 + Yoga
Refresh technique and safety before your next AIDA course. Regain confidence and prepare for AIDA 3 or AIDA 4.
7 DAYS
€490
FOR FREEDIVERS
Yoga for Freedivers
Train beyond the water: strengthen your breathing muscles, improve leg mobility, and develop relaxation techniques.
5 SESSIONS
€150
Build your program
Freediving + Yoga
Mobility, body awareness, breathing, and recovery to support depth training.
Freediving + Swimming
Aerobic capacity, aquatic efficiency, and overall technique without turning every session into a depth session.
Personalized Program
Combine certifications with yoga, pranayama, swimming, and trail running to improve your performance in the short term. your performance in the short term.
Best-Selling Courses
What our students say
