Blog YOGA | APNEA

Desierto de Sinai Traveling to Dahab , that magical little corner on the Red Sea in Egypt, from Latin America can be quite an adventure, and I've been wanting to tell you about my experience from Chile and Argentina for a long time. Reaching the Sinai Peninsula from Latin America is no easy feat. The routes are long, the connections often complicated, and if you choose the wrong airlines, the trip can turn into a nightmare. That's why I want to share my personal and hone

New Conditions - New Energy After a long, hot summer, Dahab starts to shift. Temperatures drop, the wind picks up, and the sea enters a...

In a world that never stops moving, where everything demands speed, results, and constant attention—there’s a sport that dares to move in...

When we practice yoga, our breathing slows down, our metabolism adjusts, and even our body temperature drops slightly. It’s as if the body is easing into a slower rhythm, telling us that everything is okay.

Improve the performance and relax more Freediving is more than a sport, it’s a journey into calmness and self-awareness beneath the...

YOGA What it is, purpose and benefits Yoga means union. It can be the union between the internal and external body, the micro cosmos with...

The Red Sea is a place that shows us how faith can make anything possible. It's filled with history, mystery, and health benefits. Its...

Why did you start in Yoga? Before yoga entered my life, I worked in hotels and restaurants in tourist destinations during the high...

In November 2024, Dahab will offer mild temperatures and clear skies, creating an ideal setting for outdoor activities like diving,...

"Life is like riding a bicycle. To keep your balance, you must keep moving." — Albert Einstein Movement is essential for all living...