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Join date: Apr 14, 2024
About
Hola, soy Fernando, instructor de freediving AIDA y atleta.
Vivo en Dahab, considerada la meca del freediving, donde desarrollo mi camino tanto como instructor como practicante. A lo largo de los años he documentado mi experiencia a través de imágenes, entrenamientos y conocimiento adquirido en el agua y fuera de ella.
En estos artículos comparto esa trayectoria con un objetivo claro: aclarar dudas, desmentir mitos y ofrecer una mirada honesta y accesible sobre la apnea y su vínculo con el yoga. Todo lo que escribo nace de la práctica real, la enseñanza diaria y el contacto directo con estudiantes de todos los niveles.
Posts (5)
Mar 21, 2026 ∙ 3 min
Freediving: The hidden skill behind water sports
Surfing and kitesurfing are often associated with freedom, adrenaline and flow. But there is one element that connects both disciplines at a deeper level. The moment you fall. A wipeout is part of the game. Whether you are riding a wave or being pulled by the wind, sooner or later you will find yourself underwater, sometimes disoriented, sometimes held down longer than expected. This is where freediving becomes more than just a sport. It becomes a tool. Why freediving is a natural complement...
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Feb 10, 2026 ∙ 3 min
Is Freediving Dangerous?
Freediving is often seen as dangerous because people mix up contexts that have nothing to do with each other . Courses, training, and competitions are not the same thing, yet from the outside they are usually perceived as one. That is the first mistake. Courses, training, and competitions are not the same game In a freediving course , especially at beginner levels, the goal is not performance or pushing limits. The goal is to learn how to move safely , understand your body, and develop...
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Oct 4, 2025 ∙ 3 min
What to Expect in Dahab This Autumn: Weather, Water & Adventures
New Conditions - New Energy After a long, hot summer, Dahab starts to shift. Temperatures drop, the wind picks up, and the sea enters a new phase. And just like every year, we adapt with excitement to this new season of freediving, wind and movement. At Yoga | Apnea Dahab , we want to share what autumn means for us, not just to give you useful info if you're planning a trip, but to show you a bit of our daily life and what makes this time of year special. Freediving Conditions in Autumn From...
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Fernando Driol
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Freediving Instructor in YOGA | APNEA
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