.png)
YOGA | APNEA
About us
YOGA | APNEA is the first Latin American school of yoga and freediving in Dahab, Egypt. It was founded with the idea of creating a professional yet welcoming space for those who want to begin or advance in these disciplines, with the option to practice them independently or in combination.
About Us
The Founders
Founded by South American instructors, Yoga | Apnea delivers all its activities in Spanish and English, bringing the warmth of Latin culture to every detail. Here you will find classes, courses, trainings, and events that combine sport and awareness, inviting you to explore in a unique way both the waters of the Red Sea and the Sinai Desert.
Erin · Yoga Instructor
Erin is a Yoga Alliance certified teacher with training in Hatha and Vinyasa, complemented by her background as a pilates instructor. Her approach integrates technique, breathwork, and body awareness, creating a practice that is both complete and accessible.
At YOGA | APNEA, Erin offers a space designed for those starting from scratch as well as for practitioners who want to go deeper. Working 1:1 and in small groups allows her to provide close, personalized guidance, supporting meaningful progress that becomes visible not only in the body, but also in confidence and everyday well-being.
Beyond the postures, Erin sees yoga as a tool to build balance and energy, always within a genuine and welcoming environment.
CERTIFICATION
Yoga Alliance
STILE
Hatha Vinyasa
ENFOQUE
Freedivers ·
Prenatal
Fernando · Freediving Instructor
Fernando is an AIDA-certified freediving instructor. His journey in the water began many years earlier, training in swimming both in pools and open water, which gave him a close, natural, and fluid relationship with the aquatic environment.
At Yoga | Apnea, Fer especially supports those who are beginning their freediving journey, conveying calm and safety from the very first contact. His approach is athletic, focused on technique and performance, but also integrates the connection with the sea as an essential part of the experience.
Each course and training he leads combines discipline, respect for safety, and a passionate vision of the ocean, inviting students to discover their own potential beneath the surface.
CERTIFICATION
AIDA
STILE
Athletic · Technical
ENFOQUE
Swimming · Performance Training
FACILITIES
Where We Train
In addition to our private yoga studio, we train at two complementary facilities: Liquid Adventures for open-water sessions and The Gate for pool training.
Aguas abiertas
The Center
Located at Lighthouse, right in front of the 25 m and 45 m buoys. Modern facilities where you can prepare, train, and recover before and after each session.
Aguas confinadas
The Pool
Private 25-meter pool with only two lanes, offering a quiet, distraction-free environment so you can fully focus on your training.
Yoga
The Studio
Private studio for 1:1 sessions, with both indoor and outdoor spaces. A calm, relaxing, and safe environment where you can fully connect with your practice.
Accommodation
Stay Close
Private apartments in Asala, available for students, guests, and anyone taking part in our programs.
One bedroom apartmen
Casa Cabra
Private one-bedroom apartment, ideal for one or two guests. Comfortable, practical, and functional, with a double bed, fully equipped kitchen, air conditioning in the bedroom, and a private patio.
PRICE PER NIGHT FROM
€20
Two bedroom apartment
Casa Fennec
Private two-bedroom apartment, ideal for up to 4 guests. Spacious and comfortable, with a fully equipped kitchen and air conditioning in both bedrooms and the living-dining area. It also features a private garden.
PRICE PER NIGHT FROM
€30
Friends of the house
Part of the Team
People and places in Dahab that we know, use, and recommend to our students and guests.
_edited.jpg)
About Dahab
More information
Check Dahab’s weather conditions in real time.