Massage is offered as a complement to your training, especially for freediving, where performance can significantly improve when the body is free of unnecessary tension. Releasing tightness in the neck and shoulders helps with relaxation, breathing efficiency, and equalization, while working on the legs supports better finning technique and faster recovery.

​

Sessions start from 30 minutes and longer, and can be integrated into your training schedule to support recovery, prevent overload, or simply allow the body to fully relax and reset.